Online Therapy That Fits Your Life

Virtual One On One Therapy

What We Treat

Find The Right Therapist For You

Anxiety Therapy

At Forrest Behavioral Health, our anxiety treatment program combines effective therapeutic techniques with personalized strategies to help you manage symptoms and regain control. Our supportive team works with you to develop coping skills and resilience, empowering you to navigate life's challenges with confidence.

Trauma/PTSD Therapy

Our trauma and PTSD treatment at Forrest Behavioral Health focuses on healing through compassionate care and evidence-based interventions tailored to your specific experiences. We guide you through a safe and supportive environment, empowering you to reclaim your life and move forward with resilience.

Depression Therapy

At Forrest Behavioral Health, we provide comprehensive depression treatment that combines evidence-based therapies with personalized support to help you regain your sense of joy and purpose.

Bipolar Therapy

At Forrest Behavioral Health, our bipolar disorder treatment is designed to provide comprehensive support through medication management and evidence-based therapy tailored to your individual needs. Our experienced team helps you navigate the challenges of bipolar disorder, fostering stability and resilience in your daily life.

Modalities

Individualized Online Therapy

Online therapy, also known as teletherapy, provides convenient access to mental health support through secure video or phone sessions. This flexible approach allows individuals to connect with licensed therapists from the comfort of their homes, making it easier to fit therapy into busy schedules.
01
Dialectical Behavior Therapy (DBT)
02 Cognitive Behavioral Therapy (CBT)
03
Eye Movement Desensitization and Reprocessing(EMDR)
04
Mindfulness-Based Stress Reduction (MBSR)

Find Out If You Are A Good Candidate For Therapy

Learning To Heal

The Importance Of Therapy

Therapy is not just about finding the answers; it’s about learning to ask the right questions and discovering the strength within to navigate life’s challenges. It provides a safe space to explore your thoughts and feelings, enabling personal growth and self-awareness. Through the therapeutic journey, individuals can develop healthier coping strategies, improve relationships, and cultivate resilience, ultimately leading to a more fulfilling and balanced life.

Are you ready to overcome addiction? We encourage you to request a phone call from a recovery specialist.

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