Anxiety Treatment
You Don’t Have to Live in Constant Worry
Anxiety can make even simple tasks feel overwhelming. The racing thoughts, tight chest, sleepless nights, and constant “what ifs” can leave you exhausted and on edge. You might be thinking, “Why can’t I just calm down?”
At Forrest Behavioral Health, we understand that anxiety isn’t simply nervousness. It’s your body’s alarm system stuck in overdrive. And with the right care, you can regain peace, balance, and confidence in your everyday life.
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Marina Novaes
2 weeks ago
Forrest has forever changed the projection of my life. I attended treatment here for 10 months. Every single staff member is dedicated to their patients wellbeing and success in recovery. I’ve been in therapy and other treatment programs in the past, including a different PHP program where every patient lasted 3 weeks before being sent on their way. The reason I attended Forrest for as long as I did was because I needed to. I needed the intensive routine, care, and combination of individualized support and immersion in a group setting with others also receiving help. Every therapist has their own approach. The diversity of modalities and lessons helped me see my recovery in both big picture and manageable every day wins. Leaving Forrest was bittersweet but I feel confident I can return to the workforce and real life a much healthier version of myself. As long as you’re willing to show up, get vulnerable, and do the work, they’re willing to help you in truly any and every way. I owe a huge debt of gratitude to Forrest 🌲🤍
Charles Milhans
1 month ago
I had a very positive experience with this program. The group facilitators were supportive, created an environment where I always felt respected, and shared practical tools that I know will continue to help me.
I also want to thank Will for all of his help throughout the process. He was always responsive, kind, and made everything much easier to navigate from start to finish.
I recommend this program to anyone looking for professional, compassionate support. I'm grateful for everything I learned and appreciate everyone who helped make this a positive experience.
I also want to thank Will for all of his help throughout the process. He was always responsive, kind, and made everything much easier to navigate from start to finish.
I recommend this program to anyone looking for professional, compassionate support. I'm grateful for everything I learned and appreciate everyone who helped make this a positive experience.
David Johnson
2 months ago
My experience with Forest Behavior has truly been one of the best decisions of my life. From the very beginning, they created a safe, welcoming, and supportive environment where I felt comfortable working through both my mental health and addiction.
The staff genuinely cared about my well-being and gave me the tools, encouragement, and support I needed to grow and heal. They treated me with kindness, respect, and understanding every step of the way.
I am incredibly grateful for everything Forest Behavior has done for me. If you’re looking for a place where you’ll feel safe, supported, and empowered to make positive changes, I highly recommend Forest Behavior. They have made a lasting impact on my life, and I’ll always be thankful for the care I received.
The staff genuinely cared about my well-being and gave me the tools, encouragement, and support I needed to grow and heal. They treated me with kindness, respect, and understanding every step of the way.
I am incredibly grateful for everything Forest Behavior has done for me. If you’re looking for a place where you’ll feel safe, supported, and empowered to make positive changes, I highly recommend Forest Behavior. They have made a lasting impact on my life, and I’ll always be thankful for the care I received.
Lynn Brosnahan
2 months ago
Called on a Sunday to get information for someone and was simply amazed at the level of care and concern from a staff member Nick. After discovering the insurance would not work there he still went above and beyond to provide any assistance he could to help the situation! Just don't get that type of service much anymore so can only imagine the extent they go to with their patients there.
John Gentile, Jr
4 months ago
My partner and I have been seeing him for couples therapy during a really difficult time in our relationship. He does a great job creating space for both people to talk without just taking sides or blaming one person.
The sessions aren’t always easy, but they’ve helped me better understand myself, my partner, and the patterns we get stuck in. I appreciate that he asks real questions and helps move the conversation forward.
I’d recommend him to couples who are trying to work through that really hard stuff!
The sessions aren’t always easy, but they’ve helped me better understand myself, my partner, and the patterns we get stuck in. I appreciate that he asks real questions and helps move the conversation forward.
I’d recommend him to couples who are trying to work through that really hard stuff!
Taylor Merrill
4 months ago
Forrest Behavioral Health is truly phenomenal. The staff are caring and inviting making you feel like part of a family from the moment you walk in. The environment is always clean, comfortable, and friendly. I highly recommend to anyone looking for compassionate and supportive behavioral health services
Carla F
4 months ago
Forrest provides a welcoming and supportive environment. Strong focus in helping individuals work towards meaningful progress, a safe space to be open and work through challenges with ongoing guidance and support. I would definitely recommend it to anyone in need of care.
David Merrill
4 months ago
Forrest was instrumental in my recovery. The clinicians and staff were always on point, understanding, knowledgeable and compassionate. The psycho-education and therapy I received at Forrest has changed my life and perspectives. I am a new person with a better out look on life. I couldn't have done this without them. I highly recommend Forrest for mental health and substance abuse treatment! Many thanks to Forrest Behavioral.
Katie Maxfield
6 months ago
Forrest has truly changed my life. Every therapist and staff member was exactly what I had always hoped to find—compassionate, knowledgeable, and genuinely supportive. I stayed for as long as my insurance allowed because I didn’t want to leave the amazing groups or the invaluable skills and tools I gained during my time there. They prepared me so thoughtfully for the transition, and while leaving was bittersweet, I feel confident and ready thanks to everything I learned. I’m deeply grateful for the care and guidance I received.
Leigh Pike
2 years ago
If you are looking for help, Forrest will do exactly that. Great facility with caring staff! Highly recommend
Courtney Young
2 years ago
Great program, Great people, Great Place. Highly Recommend this place for people who are struggling with MH and/or SUD.
Tyler Jake
2 years ago
Greg “Greg” Davenport
2 years ago
Awesome place and great staff. Highly recommended.
Zachary McAuliffe
2 years ago
Great staff thats dedicated to their clients. They offer a range of services and truly cater to individual needs, ensuring every person receives personalized care and attention. The facility itself is comfortable, clean and peaceful, creating an environment where healing can thrive. I highly reccomend Forrest Behavioral Health to anyone seeking top-knotch care and a supportive, understanding team. Truly a five-star experience!
Thomas Rielly
2 years ago
The most amazing staff. I have never met a group so dedicated to helping their clients. Honestly feel blessed to have met them. The program and staff are so welcoming it makes you feel like you’ve known them forever.
Michael Dematteo
2 years ago
Great program for those that struggle with mental health and substance use disorders. I grew up in this area and there wasn’t much offered when I was struggling years ago it’s great to see a good program available to those in need. Owners are great guys very involved and down to earth and have lived this through their own experiences which puts a nice touch on the program itself. Highly recommend!
hailey lomax
2 years ago
By far one of the best programs I’ve ever been in! Staff is very proactive and educated in the fields of both addiction and mental health. I’ve benefited so much from being there and will miss it so much! Highly recommend Forrest to anyone who needs it.
Danielle Dolan
2 years ago
Forrest Behavioral Health saved my life. Each and everyone that works here lets you know that they are there for you and will climb mountains to help you. I will recommend Forrest to anyone. The looked at you as a whole. They helped guide you to a healthier way of life. I owe so much to Forrest!
mike izzi
2 years ago
From the testimony of test subject 14 : “ Wonderful people that do all they can to make your time there a beneficial and enjoyable one .. Abbys’ okay too I guess “
Colleen Anderson
2 years ago
I was a client for just over four months, and I can honestly say that it's the best PHP/IOP program I've been in. The groups were well-run, informative, and did a great deal to open my mind and clear up some of my mental blocks surrounding my struggles. The individual therapy was incredibly helpful as well. The case management team worked quickly to help me with insurance and benefits, and found a sober house for me when I decided that was the next step.
I never want to need their services again, but I 100% would encourage anyone looking to kickstart their recovery to look at Forrest.
I never want to need their services again, but I 100% would encourage anyone looking to kickstart their recovery to look at Forrest.
Brendan Enright
2 years ago
Justin Long
2 years ago
Wonderful staff and great program! Can't say enough wonderful things about everyone here. Very knowledgeable and skilled at helping with every aspect of the process. It was my first time in treatment for addiction and they were very communicative and helpful. They focused not only on the addiction side of my treatment but the mental issues that lead to me chosing my substance.
Scott B
2 years ago
The facility and program are great but the people who operate it are even better. I spent 3 months in a hybrid in-person/remote program that allowed me the flexibility to participate while managing other responsibilities. I found myself looking forward to the in person days where I’d have the opportunity to interact more personally with the staff and others who were in the program. People were there for a host of different reasons and the staff handled it exceptionally well with the underlying goal of just wanting to see everyone better themself. If you’re willing to make the effort this program and its people are ready to help.
Paul Bombara
2 years ago
This place is the real deal. I was here for about 3 months. Every single one of the staff is really invested in your recovery and helping you with your life. When your not having a good day or something is off they notice it right away and do anything they can to help. They helped me get my life back on track and checked in with me every single day to make sure I was doing what I needed to do. It was never about money at all with them like it is at other places. I have been gone for an about a month now and I have had multiple people check in on me just because they care. If I didn't have the resources to get help again they would make it work. Your first day there they will make you feel extremely comfortable and the place is very nice and clean. There is truly no other place like this. 10/10
Why Anxiety Persists Without Help
Anxiety can take many form. Generalized anxiety, panic attacks, phobias, social anxiety, or obsessive thinking. It often shows up as:
Restlessness or racing heart
Difficulty sleeping or relaxing
Constant overthinking or worst-case scenarios
Irritability and muscle tension
Avoiding situations that trigger fear
Without specialized support, anxiety tends to reinforce itself, making your world smaller and your stress greater. But with evidence-based treatment and compassionate guidance, healing is absolutely possible.
A Program Designed to Calm, Rebalance, and Empower
1. Understanding Your Triggers and Patterns
We begin by getting to know you, your experiences, stressors, and how anxiety shows up in your body and mind. This understanding helps us design a plan that’s truly personalized.
2. Evidence-Based, Holistic Treatment
Our Anxiety Care Program integrates proven therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, and, when appropriate, medication management. Every element works together to retrain your nervous system and quiet the cycle of fear.
3. Skill-Building for Everyday Calm
You’ll learn practical tools to reduce anxiety in real time:
Breathing and grounding techniques to calm the body
Cognitive reframing to stop spirals of worry
Lifestyle strategies that support balance and rest
Gradual exposure and coping strategies for long-term confidence
4. Supportive, Safe Environment
Our clinicians provide a judgment-free space where you can slow down, process your experiences, and learn new ways of thinking and responding. You’ll be supported not just in sessions, but throughout your journey.
5. Sustainable Progress & Life Beyond Anxiety
We don’t just treat symptoms; we empower you for life. You’ll leave with a customized after-care plan, continued support options, and tools to maintain your calm long after the program ends.
Imagine Living Without the Constant Tension
- You sleep peacefully, without racing thoughts.
- You handle challenges with clarity and steadiness.
- You feel present and confident in your relationships.
- You can finally enjoy life without anxiety controlling it.
This is what recovery from anxiety can look like, and it’s within reach.
REQUEST A CALL
Take the First Step Toward Calm
If anxiety has been running your life, Forrest Behavioral Health can help you take back control. Our expert clinicians specialize in treating anxiety with empathy, science, and care tailored to you.
Your peace of mind is possible, and it starts here.
Forrest Behavioral Health
Forrest Behavioral Health
Take the First Step Toward Calm. If anxiety has been running your life, Forrest Behavioral Health can help you take back control. Our expert clinicians specialize in treating anxiety with empathy, science, and care tailored to you.
Behavioral Health Treatment
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