Ambriah Griggs is a dedicated primary therapist committed to providing comprehensive, holistic care. Her therapeutic framework incorporates mindfulness-based and solution-focused therapies, enabling clients to manage stress, challenge negative patterns, and discover strengths for a balanced life. With extensive experience across diverse mental health settings—including outpatient clinics, residential facilities, homeless shelters, hospitals, and in-home services—Ambriah brings a wealth of expertise to her practice. She holds a Master of Science degree in Counseling Psychology with a clinical concentration and is proficient in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Crisis Intervention, and Mindfulness-Based Cognitive Therapy (MBCT).