Having a smile at a party may seem perfectly normal, but no one knows the same person turning towards alcohol in their isolation. Do you ever think why? It’s because that person might be carrying deep emotional wounds from past traumas and silently battling thoughts that they can’t share out loud. Even in rooms full of noise, they feel lonely, and alcohol becomes their only escape.
Alcohol is not just a social or private habit, but it’s a chronic condition that affects your mind, body, and relationships very badly. The sooner you seek help, the better the chances for long-term restoration. The Alcohol Rehab Program in Lexington offers structured mental support to break this repetitive pattern and ensure your long-lasting recovery.
According to stats, in England in 2022, there was a significant number of men involved in alcohol consumption as compared to women. Men’s consumption was about 17.6 units per week, and women’s intake was 9 units per week.
To recover from alcohol, there is an Alcohol Rehab Program which assists you through evidence-based therapies that work on your traumas, PTSD, and repetitive thought patterns.
There are also certain medications prescribed by psychiatrists and you have to take the recommended dose. This program will be customized according to the patient’s mental health needs and recovery goals.
In this blog, we will deeply discuss recovery treatments, aftercare support, and the right rehab center in Lexington, MA.
Types of Alcohol Rehab Programs Available in Lexington
1. Detox Programs
The first step of the Alcohol Rehab Program recovery is to help individuals eliminate alcohol from their minds and bodies under medical supervision. Medical professionals focus on the management of withdrawal symptoms, which can last for several weeks. It also prepares you for a shift towards further addiction treatment.
2. Inpatient Rehab
This treatment is recommended when you require 24/7 monitoring, as it is provided to people who have severe addiction and co-occurring mental health conditions. Inpatient Rehab offers individual and group therapy with wellness and skill-building activities.
3. Outpatient Programs (IOP & PHP)
This program provides treatment that allows patients to receive mental health support while continuing their daily routines. It has two key components, the Partial Hospitalization Program, which offers structured daytime care with the flexibility to return home in the evening, while IOP involves fewer hours and less monitoring. Both programs allow patients to recover without disturbing work or family responsibilities.
4. Sober Living Homes
During the Alcohol Rehab Program, you will be facilitated with a supportive and trigger-free environment where you can easily build your stress-coping skills and recovery foundation.
These homes offer a safe space to live independently and smoothly transition back to an alcohol-free life.
Evidence-Based Therapies Provided in Program
These are the common therapeutic methods used in Lexington rehab centers to help individuals quit alcohol addiction and build a peaceful life.
Cognitive Behavioural Therapy (CBT):
This is an evidence-based therapy that helps individuals to analyze negative thoughts related to alcohol addiction. Your therapist will educate you towards building stress-coping strategies and improving emotional resilience, which support long-term recovery and prevent relapse.
Motivational Interviewing (MI):
This approach will enable the individual to explore their own thoughts and reasons that trigger them towards alcohol. It encourages self-worth and builds a sense of motivation to support recovery. This empowers you towards personal growth and meaningful changes in your life.
Group Therapy:
The Alcohol Rehab program in Lexington includes group therapy, which encourages individuals to work on their addiction with others who are facing similar struggles. It creates a sense of connection and increases your motivation for commitment to quitting alcohol.
Family Counselling:
Family counselling plays an important role in the life of a patient who is recovering. In this therapy, a therapist educates the family about their loved one’s mental health condition and guides them in rebuilding trust and open communication. The family acts as a pillar of strength, offering support and motivation to help their loved ones with addiction and take steps toward long-term healing.
Medication-Assisted Treatment (MAT):
The Alcohol Rehab Program will provide medication management assistance, and the physiatrist will prescribe you medicines to help manage withdrawal symptoms and control cravings. MAT increases personal growth and allows individuals to regain focus on their lives.
“Your addiction doesn’t define you, your recovery does.”
Why Choose Lexington for Alcohol Rehab?
Lexington has a peaceful and secure atmosphere that helps you recover and grow. Both programs are designed to encourage recovery without disturbing your work or family life. There are mental health care centers which have top medical experts dedicated to providing services related to alcohol addiction. It has multiple rehab facilities, and the Alcohol Rehab Program is one of them. Their program provides assistance in treatment, peer support, and an aftercare plan.
You can easily maintain long-term recovery by opting for the Alcohol Rehab Program in Lexington.
What to Expect in a Recovery Journey?
The healing journey begins with evaluation medically and mentally by health professionals. They analyze your thought patterns, addiction styles, and history to create a customized treatment plan. Also, you will be entered into a detox program, through which the alcohol will be removed from your mind and body.
The mental health experts will help you manage your withdrawal symptoms and focus on stabilizing your mind and body. After completing detox, you’ll engage in individual and group therapies like CBT and MI. These sessions guide you towards the root causes of alcohol addiction and develop healthy coping tools.
According to stats, there are approximately 40-60% of people who enroll in alcohol rehab programs get treated while maintaining long-term recovery. In contrast, Inpatient Rehab programs have a success rate of 50% and outpatient rehab programs have a 30-40% success rate with a strong support system.
After completing the Alcohol Rehab Program, there is aftercare support available to help you stay alcohol-free and prevent relapse.
“Your recovery speaks louder than your relapse.”
How to Choose the Right Alcohol Rehab Centre in Lexington?
Finding the right mental health center for an Alcohol Rehab program is such a struggle, especially when you want a calming environment with it.
There are some key factors you need to consider while choosing a facility that fits your needs.
Always make sure that the facility is licensed and that its mental health staff are certified enough to treat substance use disorder.
There must be positive reviews of the mental health centers, and you can find them on Google or their official website.
Positive reviews are a sign that the center and staff are quite professional. The best centers are those that provide aftercare support, such as occasional therapy and medical check-ups to prevent relapse.
Take the First Step Towards Recovery
Quitting alcohol addiction requires a structured schedule and courage. An Alcohol Rehab Program in Lexington offers an effective path towards healing. This combines evidence-based therapies and medication to help individuals regain stability. The treatment follows a clear roadmap from Cognitive Behavior Therapy and group sessions to medication management and family counselling, and supports healing. You can face your challenges with the right support system and inner strength and take steps toward a healing and fulfilling life.
If you or your close ones are facing alcohol addiction and are in need of support, then visit ForrestBH to take the first step toward recovery.
